New Year’s News

Half Price January Friends & Family—New Students!
New Year Inspiration
Auction Success!

P1010364.JPG

Camp Courage and GRLQUAKE are open for early registration until April 1st. Sign up online or in the studio!

Auction Success!

Thanks to the support of all of you in our wonderful community, we were able to raise $15,000 for training scholarships and college black-belt awards. With all the funds raised, we’ll grant scholarships and give more to our college-bound leaders!

___________________________________

New Year’s Inspiration: Don’t pick up!

A teacher points to a big boulder and asks, “See that large rock over there?”

“Yes,” says the student.

“Do you think it’s heavy?”

“Yes, it’s very heavy!” replies the student.

“Well, it’s not heavy if you don’t pick it up!” says the teacher.

Every day we have the option to pick up the “heavy rocks” in our life. Many times we may not even realize that we’re carrying heavy stuff around. Often I hear parents and students talk about how “hard” something feels, whether it’s going into a new class, meeting new people, or trying new activities.

What I usually suggest is that those things are only as hard as we think they may be—or as hard as we make them. Just like with huge rocks, instead of being weighed down by our “boulders,” we can sit on them, stand on top of them, play games around them—or simply ignore them and walk on by!

We can even go around the other side of the boulder to see what it looks like from a different perspective, from a different point of view, a different context – but if we are not trying to carry it, it’s no longer heavy.

I do this myself. Today, it’s computer problems that I’m daunted by and usually make VERY heavy! But this year, my resolution is to “carry less heavy”—to make a conscious choice to let things go and not to think them into being heavier than they need be.

Next time you see me fretting about this or that, feel free to remind me: don’t pick it up!

To the best of all, for all, in 2018—xo MGAL. To light, to lightness!

 

 

 

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s